CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
This week, we’re joined by relationship experts Dr. Rod Hetzel & Dr. Susan Matlock-Hetzel who talk us through the Sound Relationship House Theory. They explain how to build trust and commitment in your marriage or partnership, using ideas like building love maps, sharing fondness and admiration, turning towards instead of away, keeping a positive perspective, managing conflict, making life dreams come true, and creating shared meaning. If that list seemed like a lot, it’s because we cover a ton of ground in this episode! In the intro, Holly gets surprised by a guest!
Things we mention in this episode/other resources:
- The Gottman Institute
- This PDF of the Sound Relationship House is what we’re looking at throughout the episode
- the National Domestic Violence Hotline
- RAINN (Rape, Abuse, & Incest National Network)
Connect with Dr. Rod Hetzel on his website or on Facebook.
Connect with Rod & Susan’s two goldendoodles (Benedict and Sophia) on Instagram.
Join the Cxmhunity on Facebook!
Connect with Robert on his website, Twitter, Facebook, or Instagram.
Connect with Holly on her website or Twitter, or Instagram.
Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.
Ways to support CXMH:
- make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!
- give a one-time gift using PayPal
- Do your Amazon shopping through this link
- Leave us a rating & review on iTunes or Google Play
- Check out our CXMH merchandise to show off your support
- Listen to the Cxmhunity Spotify playlist here
- Check out other episodes and find your favorites guests on our website.
Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
100 - Balancing Working from Home with Intentional Family Time (feat. Dr. Karen Melton & Dr. Sara Perry)
99 - Mindful Practices for Rekindling Your Faith (feat. Steve Wiens)
98 - Thinking About Sick Systems, Caring for Sick People (feat. David Finnegan-Hosey)
Checking In: How Are We Doing?
97 - Navigating Uncertainty During the COVID-19 Crisis (feat. Dr. Inna Khazan)
96 - Waking Up, How We Numb Our Pain, & Embodying Our Faith (feat. Seth Haines)
95 - 3 Shapes of Pain & What Divine Love Has to Say (feat. Seth Haines)
94 - Resurrecting Hope & Ordinary Losses (feat. Stephanie Lobdell)
93 - Using the Enneagram & Neuroscience for Practical Growth (feat. Dr. Jerome Lubbe)
92 - Neuroscience, Faith, Identity, the Enneagram, & Self-Care (feat. Dr. Jerome Lubbe)
91 - Spiritual Bypassing (feat. Dr. Jesse Fox)
90 - Small Beginnings, Other People's Stories, & Being Made to Make (feat. Morgan Harper Nichols)
89 - Trying Softer, Self Compassion, & Moving from Survival to Joy (feat. Aundi Kolber)
Happy Holidays 2019!
88 - Practical Tools for Mental Health Ministry (feat. Joe Padilla)
87 - Getting the Rest You Actually Need (feat. Dr. Saundra Dalton-Smith)
86 - Grieving During the Holidays (feat. Lanta Carroll)
85 - Why & How Should Therapists Talk About Faith? (feat. Dr. Cassandra Vieten)
84 - Faith, Media, & Living Our Theology (feat. Dr. Angela Gorrell)
83 - How Can Faith Communities & Human Service Providers Collaborate? (feat. Dave Eckert)
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