#366 Lower your inflammation with this simple food | Natural Health podcast

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Have you been told you may be at risk of Diabetes, Cancer, Arthritis, Alzheimers?
What do all of these have in common?

INFLAMMATION

But the question now is how do you naturally reduce your inflammation which will reduce your risk of the above?

In today’s episode of 🎙The Natural Health Podcast🎙 I discuss

🥦 (00:00) Introduction
🥦 (02:45) The top food to lower inflammation
🥦 (06:40) How it works
🥦 (10:58) 3 tips to lower your inflammation

If you have ever wondered how to reduce your inflammation and your risk of disease then this is THE podcast episode for you !

After listening to episode #366 on 🎙The Natural Health Podcast🎙 you will learn about inflammation and how to reduce it naturally

💡SHARE this episode to help others!

*This is not medical advice

✅Thank you for joining us at 🎙The Natural Health Podcast🎙 and remember the missing link between failure and success is your HEALTH!

Listen on

🎧Apple Podcast https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658
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Music Song: Joakim Karud - Thank You (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/o4RybjThnEo

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The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional.

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