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Episode 34 - Losing 2018's baggage, Making New Years resolutions & Believing 2019 is YOUR YEAR!
2019-01-05
Mid - Week Motivation Ep 1
2018-12-26
Episode 33 - Merry Christmas!
2018-12-22
Episode 32 Building Self Worth
2018-12-15
Episode 31 - Music, Relationships, Self Worth & So much more! Ft. special Guest Ralph Seegobin
2018-12-08
Episode 30 - Making up for lost time, & Learning your self - Worth
2018-12-01
Episode 29 - Psychic medium experience, relationships & so much more
2018-11-10
Episode 28 - Relaxed or just barely breathing!
2018-11-03
Episode 27 - Self-Esteem and Apple cider vinegar shots. Thats just the beginning.
2018-10-27
Episode 26 - In your feelings
2018-10-20
Episode 25 - Games, Deep talk and so much more!
2018-10-11
Episode 24 - Anxiety, Depression, School shootings and so much more!
2018-10-06
Episode 23 - Habits; The good and the bad
2018-09-28
Episode 22 - We are back and better than ever!
2018-09-21
Episode 21 - Power of your words
2018-08-07
Episode 20 - Relax, breath and chat with our special guest Racquel
2018-07-31
Episode 19 - We're having an event!
2018-07-24
Episode 18 - Creating, Achieving and Keeping Good Mental Health
2018-07-07
Episode 15 - Happy Birthday Travis!
2018-07-02
Episode 14 - Finding your calling pt 2.
2018-06-25
