#31 - Sparring and Starring. Gamifying spars.
#30 - Padwork. What are good pads?
#29 - Boxing Superstition(ism) With Guest David White.
#28 - Boxing Warm Ups With Rhauri Kane.
#27 - Why Training Should be Messy.
#26 - Coaching - Old School West, Meets New School East.
#25 - Assessing Athletes With 4x Olympian Bo Hanson
#24 - Resilience. How We Can Always Be Positive and Say, YES!
#23 - Sam ‘Midge’ Noakes - My Journey To Success.....So Far.
#22 - Transformational Coaching
#21 - Unlocking Your Boxer’s Potential With Lee Hallworth.
#20 - Strength & Conditioning In Boxing With Guest Elliot Dillon
#19 - Qualities of an Elite Open Class Boxer.
#18 - Boxer/Coach Relationships
#17 – Parents In Boxing
#16 - Skills Bouts
#15 - Matchmaking Amateur Boxing Shows
#14 - Taking a Break from Training
#13 - Skipping. The Pros and Cons
#12 -🥇Karol Itauma. Youth Olympic U81kg Gold Medalist. 🥇
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