We had Independence Day here in the U.S. this week, so we've put together a series of lightning rounds for your enjoyment. If there's time at the end of our interviews, we ask our guests five questions--and they're pretty similar--in a lightning round format. Because it's us though, it's never so lightning fast. That's what makes them interesting though!
That said, we're joined by anti-corruption expert Andy Spalding, para powerlifter Louise Sugden, and commentator Olly Hogben. Here's how to follow them online:
Plus, we've got a big show announcement that you'll want to hear!
For a transcript, please visit http://flamealivepod.com
Thanks so much for listening, and until next time, keep the flame alive!
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Keep the Flame Alive: The Podcast for Fans of the Olympics and Paralympics with hosts Jill Jaracz & Alison Brown
Intern: Annalee Deabel
Support the show: http://flamealivepod.com/support
Bookshop.org store: https://bookshop.org/shop/flamealivepod
Hang out with us online:
Facebook: https://www.facebook.com/flamealivepod
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Facebook Group: hhttps://www.facebook.com/groups/flamealivepod
Newsletter: Sign up at http://flamealivepod.com
VM/Text: (208) FLAME-IT / (208) 352-6348
Paddling at the Olympics with Team USA: Evy Leibfarth, Nevin Harrison and Michelle Sechser
Paralympic Medalist Evan Medell on Para Taekwondo
Olympic BMX Cycling with Hannah Roberts Alise Willoughby and Cam Wood
Chamonix 1924: The Speed Skating Competition
Para Cycling with Paralympic Medalist Samantha Bosco
Olympic Gymnastics and Épée Fencing with Team USA
Swimming at the Paralympics with Jamal Hill
Sabre Fencing and US Olympic Swimming Trials
Paralympics 2024: Wheelchair Basketball with Team USA's Brian Bell
In the Olympic Pool with Team USA
Paralympic Swimming with Jessica Long, McKenzie Coan and Olivia Chambers
Team USA 2024 Olympians-Team Sports
Para Dressage with Beatrice de Lavalette
Olympian Kenny Bednarek on the 200m
Team USA Paralympians David Wagner Liana Mutia Ian Seidenfeld
Off the Podium Olympics Crossover Special
Para Javelin with Paralympic Medalist Justin Phongsavanh
How Do You Make an Olympic Volleyball Court?
Noelle Malkamaki on Para Shot Put
Olympic Race Walker Evan Dunfee on Change and Transformation
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