When runners get injured we often hear that we should cross train to maintain fitness. Sarah Bishop, an Olympic Trials qualifier in the marathon, took it to the extreme. After racing nearly every weekend in the fall she was sidelined with leg injuries. True to her personality, she dove into cross training with both feet. Not long after, she signed up for her first triathlon - IRONMAN Chattanooga 70.3. Sarah proceeded to finish second overall and earn her pro card. In this episode we talk about how somebody with little to no biking and swimming experience achieved such a remarkable result.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com.
This podcast is sponsored by Beach Too Sandy, Water Too Wet Podcast#410 - Vanessa Corcoran: "It's a Marathon, Not a Sprint: My Road to the Marathon and Ph.D."
#409 - Kiese Laymon: One of America's Greatest Writers
#408 - Marc Quiñones: Celebrity Chef and Inspiration Machine
#407 - Reaching New Levels in Training
#406 - Carbon Plated Race Shoe Rankings with Tommie and Aaron
#405 - Cate Barrett: A Beacon for Runners Everywhere
#404 - Veronica Goebel: Marathons, Houston, Treadmills, and Keeping it in the Family
#403 - Jocelyn Rivas: Youngest Woman to Ever Complete 100 Marathons
#402 - Coach's Corner with Megan Roche, M.D. and Jacob Puzey: What Marathoners Can Learn from Ultra Runners
#401 - Lindsey Hein: Reflections and Changes for 2022
#400 - Nikki Cannon: A Teacher Going for 40 Marathons in 40 Days
#399 - Alexis McCoy: Marathon Milestones Part IV - Finale
#398 - Maurice "The Marathon Panda" Lowman - Busting Past a Plateau
#397 - Tracie Hunter: Faster as a Master and the Age Group World Championships
#396 - Connor Meakin: Returning From "You May Never Run Again"
#395 - CIM Recap and an Exciting Path Forward
#394 - Rachel Gersten: Managing the Post-Marathon Mental Dip
#393 - Sara Vaughn at the California International Marathon
#392 - Breaking 3:00: CIM Panel on Attacking Big Goals
#391 - CIM Preview and Training Recap
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