In this episode, I sit down with Aaron Alexander CR, LMT, CPT, an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.
Website:
https://aligntherapy.com/media/ (Check out the 5-day movement challenge)
Instagram:
https://www.instagram.com/alignpodcast/
Facebook:
https://www.facebook.com/AlignMovement/
Twitter:
https://twitter.com/alignpodcast/
Youtube:
https://www.youtube.com/user/AlignFit/
Align Podcast:
https://aligntherapy.com/podcast/
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CONNECT WITH ANTHONY AND BIOHACKING SECRETS
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DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this message or in materials or websites referred to herein.
EP 131 - The New Science of Meditation to Upgrade the Brain, Overcome Mental Limitations, and Sleep Better with Ariel Garten
EP 130 - Miracles and Transformational Stories from the Front Lines of Plant Medicine (Rythmia and Trusii Update Solo Podcast with Anthony)
EP 129 - How to Revive Sex Drive and Achieve Your Orgasmic Potential with Susan Bratton
EP 128 - Ask Anthony Anything Live Q&A 6.25.2019: Morning Workouts to Build Muscle, Counteracting the Cubicle-Based Career, Optimizing Fat Absorption, How to Fix Dry Skin, and More
EP 127 - Ask Anthony Anything: Live Biohacking Q&A with Anthony and Cary 6.11.2019 (Do Cold Showers Stop Post-Workout Muscle Growth, Dangerous Dental Toxins to Avoid, Top Herbal Antibiotics, Low White Blood Cell Count, Benefits of Ozone, and more)
EP 126 - How to Microdose Ayahuasca Plant Medicine for Neurogenesis (Growth of New Neurological Connections in the Brain) and Biohacking Higher States of Consciousness with Dr. Jeff
EP 125 - Lyme Disease Myths Busted and The Roadmap Back to Life
EP 124 - Little-Known Biohacks to Overcome Addiction, Mood Challenges, and Heal Your Heart with Gerard Powell at Rythmia
EP 123 - How to do Transformational Breathwork to Eliminate Anxiety and Experience a Natural Psychedelic State with Christian the Yogic Monk
EP 122 - Leading Edge Biohacks for Chronic Fatigue, Energy Production, and Feeling Unstoppable with Dr. Gregory Seamens and Katie McManigal NP
EP 121 - Biohacking for Business Success and Entrepreneurial Momentum with Alex Charfen
EP 120 - Biohacking Deeper, More Connected Sexual Experiences, Flow State, the Mindset of the Peaceful Warrior, and Human Optimization with Kyle Kingsbury at Onnit
EP 119 - Debunking the Myths of Chiropractic. PLUS, How to Biohack Back Pain, Neck Pain, and Headaches with Dr. Zev Mellman
EP 118 - How to Use Molecular Hydrogen to Protect Your Cells from Environmental Toxins (PLUS Biohacks to Break Through Plateaus) with Tyler LeBaron
EP 117 - How to Remove the Heavy Metals and Oral Toxins Linked to Heart Disease and Cancer with Dr. Minkoff
EP 116 - How to Biohack Your Immune System and Get Rid of Pathogens in the Body with Dr. Karen Bravo
EP 115 - Growth Hacks for Building Your Business and Personal Brand with New York Times Bestselling Authors and Rory and AJ Vaden
EP 114 - Keto Pasta, How to Get Over the Ketogenic Flu, and the Best Ketone Supplements with Dr. Ryan P. Lowery
EP 113 - Dr. Jade Teta - Control Hunger, Balance Energy, and Manage Cravings
EP 112 - Dr. Joseph Mercola - The #1 Supplement Everyone Should Be Taking, 5G Protection, How to Recover Faster When Flying, and His Favorite Biohacks of All-Time
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