Welcome to Episode 172 where we focus on using your gifts and your passions to find fulfilment.
In this episode we begin talking about how this month’s episodes will be all about discovering, or maybe rediscovering our talents and passions, why it matters for us to really own them and utilize them in order to feel confident and fulfilled, and how to go about this process. So many of my clients over the years seem to organically turn toward their desire to find their purpose, and for the life to have greater meaning. The research is there to back this up as well. Being authentic and bravely putting ourselves out there becomes a natural desire I think, because we yearn for alignment with who we really are, and why we are here. Risking rejection to put our truth out there actually increases our self-confidence, feelings of belongingness and having meaning in our lives.
Key Elements:
Life is never made unbearable
by circumstances,
but only by lack of
meaning and purpose.
– Viktor Frankl
Resources:
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EP208 From the Vault 179 Being Assertive Means Detachment and Boundaries
EP207 From the Vault: Orig Episode 145 Assertiveness is More Than Just a Skill
EP206 Unlocking Your Potential: Defeating Self-Sabotage and Embracing Your Life
EP205 Unmasking Anxiety: Exploring Trauma, Authenticity, and Anger
EP204 "The Awkward Silence": All About Social Anxiety
EP203 Tracing the Roots of Anxiety How Early Life Experiences Shape Our Inner Worlds
EP202 The Faces of Anxiety: Conquering Your Inner Turmoil
EP201 Afraid to Make a Choice: Overcoming the Fear of Making Decisions
EP200 The Mirror of Life: How Our Choices Reflect Who We Are
EP199 The Power of Place: How to Pick Environments That Encourage Your Growth and Well-being
EP198 The Choice Effect: How Owning Your Choices Builds Confidence
EP197 Building Confidence Means Owning Our Behavior
EP196 Building Confidence Means Owning Unmet Needs
EP195 Building Confidence Means Owning Your Feelings Avoiding Manipulation Gaslighting and Blaming
EP194 Taking Responsibility: The Key to Building Confidence
EP193 The Power of Nutrition How What You Eat Impacts Your Health and Well-Being
EP192 Healthy Habits Simplifying Nutrition for a Better Life
EP191 Real Self-Care Means Following Through
EP190 Real Self Care Means Caring About Your Boundaries
EP189 The Best of Connection Episodes
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