Let’s Talk About Mental Health with Jeremy Godwin
Health & Fitness:Mental Health
It’s human nature to hope that other people have good intentions when they interact with us, however unfortunately that isn’t always the case… so this week I’m talking about what manipulation is (including gaslighting), why it can have a negative impact on your mental health, and how to address it for the sake of your wellbeing.
Let's Talk About Mental Health is a weekly podcast full of simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. It's about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Discover the podcast all about better mental health and join listeners in more than 100 countries around the world. Find out more at http://www.letstalkaboutmentalhealth.com.au.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.
Warning: Contains occasional mild coarse language.
Let's Talk About... Growth (Episode 37)
Let's Talk About... Acceptance (Episode 36)
Let's Talk About... Insecurity (Episode 35)
Let's Talk About... Addiction (Episode 34)
Let's Talk About... Support (Episode 33)
Let's Talk About... Letting Go (Episode 32)
Let's Talk About... Mindset (Episode 31)
Let's Talk About... Identity (Episode 30)
Let's Talk About... Habits (Episode 29)
Let's Talk About... Feelings (Episode 28)
Let's Talk About... Recovery (Episode 27)
Let's Talk About... Grief (Episode 26)
Let's Talk About... Uncertainty (Episode 25)
Dealing with sudden financial stress (Bonus Mini-Episode)
Let's Talk About... Panic (Episode 24)
Let's Talk About... Resilience (Episode 23)
Let's Talk About... Regrets (Episode 22)
Let's Talk About... Opinions (Episode 21)
Let's Talk About... Purpose (Episode 20)
Let's Talk About... Family (Episode 19)
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