20TIMinutes: A Mental Health Podcast
Health & Fitness:Mental Health
Be sure to head over to YouTube to see their Rock, Paper, Scissors Matchup!
20TIMinutes interviews therapist and personal trainer Jenna Overbaugh, LPC! Jenna is a licensed therapist in the state of Wisconsin and haw been working with individuals, families, and children since 2008. She uses ERP (Exposure and Response Prevention) and other Cognitive Behavioral Therapy methods/interventions to help individuals, families, children, and adolescents reach their full potential.
Jenna's passionate about helping you remember and know how strong you truly are. Her goal is to provide you all the research, guidance, and resources you need to help you feel empowered, bold, and back in the driver's seat of your life! As an OCD/anxiety therapist she loves helping people face their fear and build self-confidence. Jenna values educating her clients by giving them the tools they need to manage their recovery independently.
Jenna has worked in residential, intensive outpatient, and virtual settings and learned from some of the experts in the field. She also received specialized training in OCD and ERP through nOCD
Learn More About Jenna:
Purchase 20TIMinutes Merch:
Phx Print Co Collab
20TIMinutes Gear
Follow Tim:
Download the FREE 20TIMinutes App
Support 20TIMinutes on BuyMeACoffee.com
DISCLAIMER: This podcast is for entertainment purposes only & informs all listeners of the podcast, that the views, thoughts, and opinions expressed in the each episode belong solely to the host of 20TIMinutes, Tim McCarthy, and not necessarily to the podcast hosts employer, organization, committee or other group or individual. Tim is NOT a mental health professional. Tim only speaks about his own personal struggles and what works for him. If you're in need of help mentally or physically, please contact your primary care provider, a mental health professional or in case of an emergency, dial 911.
See omnystudio.com/listener for privacy information.
Interview w/ NFL Defensive Tackle, Chris Okoye
Ep. 109 - Does Money Buy Happiness?
Interview w/ Freedom & Fulfillment Coach, Jacqui Pugh
Ep. 108 - Postpartum Psychosis
Interview w/ Gigi Robinson
Ep. 107 - Burnout
Interview w/ Heather Hutchinson
Ep. 106 - Social Anxiety Disorder
Interview w/ Tony Grebmeier [Re-Release]
Ep. 105 - High Functioning Depression
Interview w/ Sadie Sutton of the She Persisted Podcast [Re-Release]
Ep. 104 - Auvelity
Interview w/ Britt Turpack [Re-Release]
Ep. 103 - Psilocybin
Ep. 102 - Thick Skin
Interview w/ Tim Lodgen
Interview w/ Model, Christine Handy
Ep. 101 - I'm Back!
Interview w/ Alexis Hornbuckle
Interview w/ Actress, Alyson Stoner
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty