Discover the joy of daily practices that ground and open the heart with world-renowned yoga teacher, Janet Stone. Learn simple mantras you can use throughout your day, the history behind Hindu deities like Durga and Vishnu, and how to invoke the goddess Lakshmi. Janet shares with us how we can move from a place of lack and wanting more to a practice of enoughness. Sprinkled throughout are many personal tips from Janet’s life as a yoga teacher, business-owner, and mom.
Janet Stone’s studentship began at 17 under the meditation teachings of Prem Rawat. His reverence for simplicity and finding joy in the rise and fall of life live on in her practice and teaching today. In 1996, she traveled to India, the birthplace of her grandfather, and became dedicated to the path of yoga. Janet blends the alchemy of her own practice with decades of studentship. She aspires not to teach but to allow the practice to emanate from her, letting awareness blend with movement and breath. Based in Bali and San Francisco, she leads immersions, retreats, workshops and more.
Special Guest: Janet Stone
www.janetstoneyoga.com
@janetstoneyoga
Creator & Host: Brett Larkin
http://www.brettlarkin.com/
Sound Engineer: Zach Cooper
www.zmcmusic.tumblr.com
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
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How to Thrive in the World and Still Stay Connected to Spirit - Interview with Cara Bradley [Episode 24]
The Secret Healing Power Of Grief, And Its Role On The Spiritual Path - Interview with Alexandria Romero [Episode 23]
How To Find Happiness, Despite the Turbulence of Life - Interview with Alana Sheeren [Episode 22]
The Alchemy of Loving Relationships: Spirituality, Gratitude, And 3 Myths You Need To Know - Interview with Linda Bloom [Episode 21]
The Spiritual Journey and Evolution of Yoga - The Story of Viveka [Episode 20]
Accepting Life As It Is [Part II] - Shiva and the Stranger [Episode 19]
The Spiritual Practice of Drinking Tea - Interview with Ganga Nath [Episode 18]
Accepting Life As It Is [Part I] - Nachiketas and Intimacy with Death [Episode 17]
Exploring Conscious Relationships - Interview with Katie Vessel [Episode 16]
The Hidden Power of Ancient Mythology - A Vishnu Story [Episode 15]
The Six Qualities of Consciousness - Interview with Danny Arguetty [Episode 14]
The Meaning of Wisdom: A Ganesha Story [Part 3] [Episode 13]
Exploring Mystical Ideas Through Art - Interview w/ Artist & Author Abhishek Singh [Episode 12]
The Perils of Consumption: A Ganesha Story [Part 2] [Episode 11]
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