Welcome to the Purple Patch podcast! A few weeks ago, we began a special series on case studies of Purple Patch athletes. In this series, we share their stories and insights to help you learn how they have benefited from the Purple Patch methodology. Our goal is to help you understand how this methodology and mindset can facilitate better performance in your own life.
Our first athlete in this series was Mike Kane. Mike initially focused solely on fitness, but with some guidance, shifted his perspective towards health and habits and unlocked effectiveness in his training and how he showed up as a leader.
This week, we are excited to welcome two Purple Patch athletes, Jeff Lipschultz and Marcel Lopez. They both have inspiring stories to share about how they used sports to improve their lives, shift their perspectives, and achieve better results.
Jeff's story is about his journey from a childhood that didn't include many sports to using sports to enrich his community. He talks about the lessons he learned from other athletes and how the squad mentality and global network of support have amplified all aspects of his life.
Marcel's story centers on an evolution of approach and mindset. Obsessed with data, Marcel’s misguided approach inspired punishing training sessions and an unequal return on investment for his efforts. He discusses the change of perspective and the simple changes to his training habits that have yielded unexpected results.
Jeff and Marcel's stories are compelling and offer valuable lessons to help you enhance your performance in sports or life and achieve better results in any endeavor you pursue.
Episode Timestamps
00:00 - 02:52 - Welcome and Episode Introduction
03:53 - 06:16 - Matt’s News-ings
06:23 - 45:39 - The Meat and Potatoes - Episode 310: Purple Patch Case Studies - with Jeff Lipschultz and Marcel Lopez - JEFF’S STORY
45:43 - 01:20:06 - MARCEL’S STORY
Purple Patch and Episode Resources
Episode 307: Case Studies From the Purple Patch Squad – A Conversation With Mike Kane
Purple Patch Video Podcast and More
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Everything you need to know about the Purple Patch Methodology
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This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20
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Purple Patch Upcoming Webinars and Events
Episode 309: Understanding Nutrition and Stress
Episode 308: The Racing Mindset
Episode 307: Case Studies From the Purple Patch Squad – A Conversation With Mike Kane
Episode 306: Mentorship & Coaching - Exploring the Dynamics of the Coaching Relationship
Episode 305: Swim Secrets – A Conversation With Purple Patch Swim Coach John Stevens
Episode 304: The Complexity of Simplicity - Making Training Methodologies Simple and Actionable
Episode 303: 50 Lessons of 50 Years - Reflections of a Personal Journey
Episode 302: Training for Grit – Why Do So Many Executives Love IRONMAN and Triathlon?
Episode 301: Three Hidden High-Value Aspects of a Training Camp Experience
Episode 300: So You Want to Qualify for the IRONMAN World Championships - Matt’s 10 Essential Tips
Episode 299: Organizational Effectiveness in Action – Practices and Planning in Nutrition
Episode 298: Organizational Effectiveness – An Essential Component of Any Performance Journey
REBROADCAST:Ep.263: Maximizing Your Training on an Indoor Bike Trainer - with Robbie Ventura
Episode 297: 5 Concepts and Strategies for a High-Performance Transformation
Episode 296: Looking Ahead - Q1 / The Build Phase
Episode 295: Performance Base Layer Series - Part 5: A High-Performance Mindset
Episode 294: Performance Base Layer Series - Part 4: Pillars of Performance Applied (Recovery)
Episode 293: Performance Base Layer Series - Part 3: Pillars of Performance Applied (Nutrition)
Episode 292: Performance Base Layer Series - Part 2: Pillars of Performance Applied (Strength)
Episode 291: Performance Base Layer Series - Part 1: Pillars of Performance Applied (Endurance)
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