The Happiness Lab with Dr. Laurie Santos
Society & Culture
Are you seeing what you look at? Or tuning in to the noises all around you? We take our senses for granted - particularly when it comes to the sights and sounds of our everyday lives. Exploring your senses can be a great way to experience more fun and happiness right now.
Happiness expert Gretchen Rubin was warned that her eyesight was in peril - which spurred her to rethink her relationship with her senses. In the first of two interviews, Gretchen joins Dr Laurie Santos to discuss her journey of discovery and her new book - Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.
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The Happiness of the Long Distance Runner
How Talking to a Friend Helps (Live at The International Festival of Arts and Ideas)
A Matter of Life and Death
Why Don't We Have a 15-hour Work Week?
Does the You of Today Hate the You of Tomorrow?
The Power of Awe... and Where to Find it
How to Tame Stress
How I Stopped Fearing Boredom
How to Fight Perfectionism
My Personal Struggle to be Happy (Coming June 3)
Happiness Through Generosity : Liz Dunn on The TED Interview
Unlock Your Hidden Potential with Adam Grant and Maya Shankar
Five Tips to be Happier at Work (Dr Laurie at SXSW)
Tame Those Devices: 10 Tips to Achieve Digital Balance
How to Grow After Adversity
Simple Ways to Feel Great Every Day - with Dr Rangan Chatterjee
How to Make America's Young People Happier Again
Can Happiness Ward Off Dementia?
What Can We Learn From the Happiest Country on Earth?
Pushkin Hosts Celebrate World Happiness Day
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