After an amazing run that resulted in a brutal DNF, Tim Tollefson joins us to chat about his training for the incredible UTMB as well as the fall and wound that contributed to having to drop. This guy's legit.
GRL 387 | KRISSY MOEHL - 20 years of race directing the Chuckanut 50k!
GRL 386 | FERNANDA MACIEL & KAYTLYN GERBIN - A new FKT on Patagonia's La Vuelta al Hielo route!
GRL 385 | DAVID LANEY - Adventuring & training in the PNW mountains!
GRL 384 | ANGELA KUZIOR - From breast cancer to Cascade Crest 100
GRL 383 | ASK COACH ROCHE 13 - Training Secrets for 2022 with David Roche!
GRL 382 | THE 2021 GINGERMAS AWARDS SHOW!
GRL 381 | Viewer Mail & Inspiration #20
GRL 380 | Yassine Diboun - Quad Dipsea & Move Through Darkness
GRL 379 | SAGE CANADAY & SANDI NYPAVER - Life, health & training updates
GRL 378 | ASK COACH ROCHE 12 - David Roche on off-season training!
GRL 377 | MARK TATUM - The 2021 Dipsea Champion at 61 years young!
GRL 376 | Devon Yanko - Life changes & finding success in a DNF at the 2021 Javelina 100
GRL 375 | Sally McRae - Creating community, content & consistency!
GRL 374 | KOFUZI - Michael Ko on training, Chicago Marathon, Youtube & more!
GRL 373 | JONATHAN LEVITT - Running the 2021 Boston Marathon
GRL 372 | DAVID & MEGAN ROCHE - 2021 Tiger Claw Champions
GRL 371 | AMELIA BOONE - Running the Run Rabbit Run 100 miler
GRL 370 | THE 2021 GINGER RUNNER GLOBAL RUN AWARDS SHOW
GRL 369 | COURTNEY DAUWALTER - The 2021 UTMB Women's Champion
GRL 368 | DOMINIC GROSSMAN - Running the 2021 Hardrock 100 & 2021 Cascade Crest 100
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