David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what's the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic acid worse? What do the study papers really show? Listen to the full podcast as Tucker and Brad try to solve this contentious issue that hovers over not only the future of human nutrition but also how we interpret key food data.
Tucker Goodrich is an advisor to and investor in Zero Acres Farms, which produces a low-linoleic, high-oleic oil. Brad Marshall is the proprietor of Fire in a Bottle products, which markets low-linoleic meat products and supplements to address a high oleic acid intake.
Tucker's blog: http://yelling-stop.blogspot.com
Brad's website: https://fireinabottle.net
Website of Zero Acre Farms: https://www.zeroacre.com
Visit A Neighbor's Choice website at https://aneighborschoice.com
Papers cited in this video:
The Plenish study with fat mice on MUFA: https://link.springer.com/content/pdf/10.1038/s41598-017-12624-9.pdf
Brad used the supplemental data from this paper for liver fat and for plenish vs. soybean oil: https://static-content.springer.com/esm/art%3A10.1038%2Fs41598-017-12624-9/MediaObjects/41598_2017_12624_MOESM1_ESM.pdf
Oleic acid upregulates hepatic lipogenesis (and D6D): https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0181393
Rats, lipogenic enzymes and fatty liver: https://www.sciencedirect.com/science/article/abs/pii/S0899900701005135
Pigs and lipogenic enzymes: https://www.karger.com/Article/Abstract/12722
Human risk from D6D and other desaturase enzymes: https://academic.oup.com/ajcn/article/93/1/127/4597607
Zelensky Unleashes Horrific Criminals, Wendy Schmeling Exposes Education Dept - A Neighbor's Choice
Jill Sessions Takes on Corrupt Schools, Blake Masters' Win - A Neighbor's Choice
Rufus Rochelle: A Gentleman Takes on the Injustice System - A Neighbor's Choice
Rev. Jim Fitzgerald: Can Taiwan Trust Pelosi? - A Neighbor's Choice
How to Reject Moldy Bread and Lame Circuses - A Neighbor's Choice
Leftists Patent 'Useful Idiot' for Pharma - A Neighbor's Choice
THINGS HIDDEN 74: Battling to the End V
THINGS HIDDEN 73: Battling to the End IV
The Return of the Body - A Neighbor's Choice
When Bigots Get a Hold of Postmodernism - A Neighbor's Choice
Why is FBI Juicing Domestic Extremist Stats? - A Neighbor's Choice
Science and U: New Experiment Transmutes Nickel into Gold - A Neighbor's Choice
Unmasking the Media Democracy Deniers, Frederick Douglass vs Marx - A Neighbor's Choice
Why Google Censors Cancer Breakthoughs, Tucker Goodrich on Diabetes Solutions - A Neighbor's Choice
Innovation Makes Politics Irrelevant - A Neighbor's Choice
Jeff Nobbs, Tucker Goodrich on Zero Acres’ Answer to Seed Oils
THINGS HIDDEN 72: Chris Bray on Our Grey Gardens Nation
THINGS HIDDEN 71: Alex Kaschuta on Court Jesters and Culture War
Joni McGary on the State of College Drug Mandates - A Neighbor's Choice
Ben Swann on the Rise of Independent Media - A Neighbor's Choice
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL