David Gornoski moderates a debate between Tucker Goodrich and Brad Marshall on whether oleic acid should be consumed. Now that all the evidence points to seed oils being extremely damaging to our health, the question revolves around what's the best alternative. Does olive oil consumption produce obesity? Does oleic acid make the toxicity of linoleic acid worse? What do the study papers really show? Listen to the full podcast as Tucker and Brad try to solve this contentious issue that hovers over not only the future of human nutrition but also how we interpret key food data.
Tucker Goodrich is an advisor to and investor in Zero Acres Farms, which produces a low-linoleic, high-oleic oil. Brad Marshall is the proprietor of Fire in a Bottle products, which markets low-linoleic meat products and supplements to address a high oleic acid intake.
Tucker's blog: http://yelling-stop.blogspot.com
Brad's website: https://fireinabottle.net
Website of Zero Acre Farms: https://www.zeroacre.com
Visit A Neighbor's Choice website at https://aneighborschoice.com
Papers cited in this video:
The Plenish study with fat mice on MUFA: https://link.springer.com/content/pdf/10.1038/s41598-017-12624-9.pdf
Brad used the supplemental data from this paper for liver fat and for plenish vs. soybean oil: https://static-content.springer.com/esm/art%3A10.1038%2Fs41598-017-12624-9/MediaObjects/41598_2017_12624_MOESM1_ESM.pdf
Oleic acid upregulates hepatic lipogenesis (and D6D): https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0181393
Rats, lipogenic enzymes and fatty liver: https://www.sciencedirect.com/science/article/abs/pii/S0899900701005135
Pigs and lipogenic enzymes: https://www.karger.com/Article/Abstract/12722
Human risk from D6D and other desaturase enzymes: https://academic.oup.com/ajcn/article/93/1/127/4597607
How Rene Girard Unclothes the State - David Gornoski Appears on Gracearchy with Jim Babka
THINGS HIDDEN 181: Setting Creation Free with James Kourtides
The Science: Pierre Kory MD on the FDA's Retreat on Ivermectin
Healing Naturally, What Nicotine does to COVID, Detoxing Mercury with Dr. Carrie Berkovich
Diamond Dallas Page on the Power of Breathing, Sting's Retirement, DDP Yoga
THINGS HIDDEN 180: Jordan Hall on Christianity and the Redemption of Video Media
Ron Paul on His Tucker Carlson Interview, Gaza, Freeing Marriage, Javier Milei
Bringing Peace to Ukraine and Russia
Anthony Sabatini on His Lawsuit Against Polk County School Board
Our Democracy Inc (David Gornoski Appears on 2Bit Podcast)
Being Commander Dale Brown and Defeating Violence
Brian Cates on Spygate, Seth Rich, Trump's VP Pick
David Gornoski Arrives at WWE Hall of Famer Dory Funk Jr’s Conservatory
THINGS HIDDEN 179: Why You Are a Puppet and How to Cut the Strings
David Gornoski Makes Major Career Announcement
Glenn Jacobs on Border Chaos, Cartels, Immigration
Daniel McAdams on Old Wounds in Eastern Europe, Border Crisis
Clint Russell on Navalny's Death, Border Crisis, His LP VP Run
Special In Studio Debate on Our Democracy - A Neighbor's Choice
Col. Douglas Macgregor on Tucker-Putin Interview, Ukraine-Israel Aid Bill
Create your
podcast in
minutes
It is Free
Greece Travel Secrets Podcast
That Park Life: a Disney World Podcast
Ghostlore of Hawaii: Paranormal Paradise
Stuff You Should Know
Timcast IRL