AMR Trains: Try a Triathlon

If you've had the idea of a trying a triathlon zooming around in your head, this is your summer to put together the swim, bike, and run. Dimity and co-host Sarah Wassner Flynn, along with Train Like a Mother Triathlon coaches Liz Waterstraat and Jen Harrison, talk through the basics of starting a triathlon. The four convince you by chatting about: —How to overcome the barriers to swimming, often the hardest discipline for beginners; —Why you don't need to overinvest in any equipment, especially a bike; —Why your body will likely thrive on mixing up your running training; —and the in-person, really fun Race Like a Mother program at The Forge triathlon outside of Chicago this summer. Program Links: Race Like a Mother: Sprint Triathlon (12 weeks: May 2 - July 23, 2022) Train Like a Mother Triathlon programs When you shop our sponsors, you help AMR. We appreciate your—and their—support!   Start Thriving: Join today at ThriveMarket.com/AMR to get 40% off your first order and a free $50+ gift   Java jolt: Save $20 off your first three bags of Trade Coffee when you go to drinktrade.com/amr   Ready for more Training? Steaming hot episodes served up here. Learn more about your ad choices. Visit megaphone.fm/adchoices