Welcome to the 5-Step Path from Surviving to Thriving for moms! I have been in survival mode so many times over the last ten years of motherhood and began to see a pattern emerge from fighting my way to thriving again and again.
This is a framework that I created to help us all see clearly where we are in a hard season and know where to put out time and energy so we can navigate our days confidently.
The 5-Step Path From Surviving to Thriving:
Survival - circumstances are bigger than you
Re-entry - catching up on all the things that you let go of in survival mode
Normalizing - putting some basic systems in place
Exploring - discover what brings meaning and joy into your life
Thriving - establish the 3 Pillars of Thriving in your life so you can Soar!
If you’re wondering where you are on the path, check out this week’s episode for more details.
Loosening the Grip of Anxiety with Annie Stoker [Episode 127]
Scripts to Help You Advocate For Yourself [Episode 126]
I am a Committed Mom with Mary Caplin [Episode 125]
So What Does Thriving Mean Anyway? [Episode 124]
Why (and how!) I Don't Stress About Homeschool [Episode 123]
Lessons Learned From the End of Pregnancy [Episode 122]
The Power of Actually Writing Down my Morning and Evening Routines [Episode 121]
Lower Your Expectations and Love it with Tiana Woodbury [Episode 120]
Getting Ready for Baby (or Any Other Life Change) [Episode 119]
Peace, Joy and Contentment: A Two Year Growth Journey and One Simple Change with Jeni Awerkamp [Episode 118]
Establishing and Living Our Family Values [Episode 117]
Making Yourself the Top Priority with Jessica Ralston [Episode 116]
The Three Pillars of Thriving [Episode 115]
Living Authentically as a Mother with Annette Pimentel [Episode 114]
How I Finally Learned to Clean My House! [Episode 113]
Deciding to do Things Differently with Hannah Rust [Episode 112]
The Importance of Taking Care of Ourselves First So We can Continue to Give with Britney Grover [Episode 111]
Two Year Celebration, What's Next for Thriving in Motherhood - and 3 Invitations for YOU! [Episode 110]
What I do When I Start to Lose It [Episode 109]
How We Strengthen our Marriage During Hard Times with Andrew Jackson [Episode 108]
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