Send us a Text Message.
If we are very honest about our schedules, we will discover opportunities to become more intentional about the way we live, how we think and who we become.
FIRST ASSIGNMENT:
Create a Master List (downloadable online) with two columns: One personal and one professional. Remove from your mind, all obstacles and inhibitions. Then write out who you wish to become and what goals you want to accomplish. Perform this task by forming three separate categories in your list making:
Then think carefully and prioritize the items in each list beginning with the one that will take you the farthest, the fastest. Then begin each week with the top 3-5 on each list and think about how to break them down and schedule time to accomplish them. Just writing them down and reviewing them consistently increases your odds of accomplishing them by 1000%!
*Remember, you spend 8 hours sleeping and 8 hours working. This leaves you with 8 hours to work on your development and growth goals
Examples:
1. If you drive a meager 12,000 miles per year and you exchange what you currently listen to in the car with educational material, in 3 years it is equivalent to 2 years of college.
2. If you spend only 20 minutes per day reading topics of interest, it equates to 20, 200-page books per year. Choosing to work on yourself instead of watching TV or spending time on social media is only one of many ways you can create drastic change.
Excerpts and insights* from Chapter 1 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine"
Book Contains:
*Certain portions have been added to actual book excerpts by the author.
LEARN MORE AND PURCHASE THE BOOK at http://michellesteffes.com/book
Support the Show.
Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
Pt. 6 - Root Causes & Resolutions of Hatred - False Fulfillment
Pt. 5 - Root Causes & Resolutions of Hatred - Empathy Misunderstood
Pt. 4 - Root Causes & Resolutions of Hatred -High Expectations
Pt. 3 - Root Causes & Resolutions for Hatred - Projection
Pt. 2 - Root Causes & Resolutions for Hatred - Stereotyping Differences
NEW SERIES - Root Causes & Resolutions for Hatred
FINAL EPISODE - Mental Toughness
Pt. 15 - Mental Toughness: Grace & Determination
Pt. 14 - Mental Toughness: If You Are Not Uncomfortable, You're NOT GROWING
Pt. 13 - Mental Toughness: Ignore the Critics & Reach for the Stars!
Pt. 12 - Mental Toughness: A Better Approach to Challenges
Pt. 11 - Mental Toughness: It all begins INSIDE
Pt. 10 - Mental Toughness: Confidence & Growth
Pt. 9 - Mental Toughness: Recognizing & Dealing with Toxicity
Pt. 8 - Mental Toughness: Two POWERFUL but Difficult Attributes to Master
Pt. 7 - Mental Toughness: Managing Failure & Regret
Pt. 6 - Mental Toughness: Practicing Inner Control
Pt. 5 - Mental Toughness: Powerful Habits for Heart & Mind
Pt. 4 - Mental Toughness: Clarity & Energy
Pt. 3 - Mental Toughness: Stand up and Be Authentically YOU!
Create your
podcast in
minutes
It is Free
Voice of Mushfik
50 Tastes Of Gray
Spider-Man Crawlspace Podcast
Pride and Prejudice
Great Expectations
Fresh Air
The Magnus Archives