Welcome to Episode 170 where we get into how to get honest about how we use our voice and our behavior. Do they speak confidence…or not?
In this episode we talk about how one of the aspects of feeling and being confident is being gut-level honest with ourselves about who we are, what we are choosing and where we are going. In essence, it’s about making friends with reality as I say, because denial, rationalization and avoidance will ONLY serve to harm our self-esteem - not bolster it. We discuss the need to grab accountability for our communication and our behavior in our relationships. We focus on ways to assess how healthy you are today, around your beliefs, your communication, and your behavior. By getting a coach, joining a likeminded group, and writing down your findings, you can begin immediately to make things better in this area.
Key Elements:
“Honesty
is telling the truth
to ourselves and others.
Integrity
is living that truth. ”
- Kenneth H. Blanchard.
Resources:
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Episode 063 – The Joy of Finding the Real You
062 The Hero’s Journey: How to Live a More Courageous Life
061 Stop Living for Everyone Else and Start Living Your Own Life
060 How Early Experiences Shaped Your Identity
EP059 It’s Never Too Late to Reinvent Yourself
EP058 The Courage to Live in Your Truth
EP057 The Art of Becoming More Assertive
EP056 Living It Out…It’s Not Real Until You Make It Happen
EP055 Self-Confidence Is...
EP054 Growing Great Relationships
EP053 Being Controlling Without Even Knowing It
EP052 Practicing Healthy Connection
EP051 Manipulation in Action
EP050 What Really Is Healthy Communication?
EP049 Doing the Confidence Work
EP048 Letting Go to Grow
EP047 Owning Your Gifts and Passions
EP 046 Claiming Your Purpose
EP 045 Making Time for You
EP044 Follow Your Heart: Setting Intentions
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