#121: 10 Habits to Avoid During Quarantine
#120: The Unknown and the Unknowable
#119: Success Isn't About Working Harder
#118: Knowing When it's Time to Make a Change
#117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)
#116: Turning Broad Goals into Concrete Action
#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)
#114: Complain Less, Communicate More
#113: 3x3 on Gym Metrics, Getting Organized, & Difficult People
#112: Tips for Overcoming Performance Anxiety
#111: How to Maintain Your Edge When Training Solo (2:00, #14)
#110: Mental Toughness Isn't What You Think
#109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books
#108: When People Judge Your Passion
#107: Don't Wear a Weight Vest Every Day (2:00 Drill #13)
#106: Behind the Scenes of My TEDx Talk
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
#104: On Calmness & Complacency
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
#102: The 10 Principles of Training
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep