Body peace is especially difficult for women over 40 because our bodies are changing, and there are two times in a woman's life that are most susceptible to disordered eating. One is coming into fertility, the other is leaving fertility. Perimenopause, menopause, post menopause, that’s a time where our bodies are again changing, hormones are shifting. And again, what comes up is women become very vulnerable to disordered eating because we're like, oh, my gosh, my body's changing.
Nina Manolson is a Body-Peace® coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is. She is known for her deeply feminist, anti-diet, body-peace approach.
Connect with Nina on the web https://ninamanolson.com/
See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
How to use Food for Beauty and Your Natural Facelift
Learn How to Get Back to Basics With These 7 Core Values
The Life and Death of Nipsey Hussle: Hip Hop Brightest Artist
How Leaders Use Curiosity As Their Human Edge in a Digital Economy
How to Release Childhood Trauma of Guilt Shame
How to Write Your Own Hollywood Ending
How to Find Success in Online Dating During COVID 19
How to Rewrite Your Life Story and Achieve Organizational Wellness
Tragedy and Blessings Both Show up Suddenly
How To Pray for a Job as a Job Seeker
How Women Entrepreneurs can Succeed Using a Growth Mindset
Why Homecare is Absolutely the Best Option For Dementia Patients
How to Adapt to New Abnormal after Coronavirus Pandemic
How to Use The Law of Attraction to Create Wealth
Can Reality Transurfing Improve your Life
How to Turn Adversity into Opportunity
Using Z-isms and Life Lessons for Personal Growth
Does Serving a Prison Sentence Affect Change?
How to Navigate Social Cues with Aspergers Diagnosis
Why Chemistry is the Most Important Ingredient in Relationships
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
The Dr. Ardis Show Podcast