Liverpool's finest, and LEGENDARY ADHD Coach Saša Harper manages to cram as much information about the Nervous System, how it impacts ADHD symptoms and how we regulate it; or rather move more flexibly between the different states in just ten (ish) minutes!
I could not be more excited that Saša is joining myself, Nicole Nadler, Ally Macdonald and MORE on THE LAST EVER ADHD AF TOUR! at Salford Lads Club on Star Wars Day! Saturday 4th May 4pm-7:30pm.
If unidentified ADHD left you feeling like an Alien YOU ARE NOT ALONE! Let’s UNITE at ADHD AF Alien Nation, an ADHD Awareness raising Live Show invading 14 UK Cities this Spring/Summer to connect local ADHDers; where a seminar meets Bingo, Tragedy meets Comedy and Cabaret, and ADHDers meet each other! ALL TICKETS HERE
Find out more about ADHDAF Live Events HERE
CONNECT ONLINE in the Peer Support Community: PLANET ADHDAF for Zoom Blethers, Body Doubling, Accountability Pod Meetings, Self Care Club Meetings, Blogs, Vlogs, Behind The Scenes Content, Exclusives, First Dibs and Discounts on ADHDAF Accessories & Apparel, Meet-ups and MORE...
I hope to chat to you over Zoom or on Discord soon! JOIN UP HERE or GRAB TICKETS HERE
TW: Contains swearing and mentions of sensitive subject matter including: Ableism, School/Home/Work/Family/Relationship Struggles, alcohol and drug abuse, mental health difficulties, panic attacks and meldowns.
If you are in need of support YOU ARE NOT ALONE! There is immediate help out there so please REACH OUT
MASSIVE THANKS to Saša, and THANK YOU to Sessionz for the INCREDIBLE JINGLE featuring Vocals from Kirsty Mason. Sessionz is a genius! Check out his phenomenal Audio Services HERE
The BIGGEST THANKS goes to the Planet ADHDAF Community Members for keeping this Podcast going, so that other literally like-minded legends can benefit from these crucial conversations.
I hope to chat to you ONLINE or AT one of the last ever LIVE SHOWS very soon!
BIG LOVE
Laura
Support the show
Episode 41: Black Women have ADHD too, Abigail Agyei MBE
ADHDAF ACTIVISM EXTRA with Cat Owens
Episode 40: The Non-cisgender & ADHD overlap with Katie Harrison
Episode 39: ADHD, Medication & Activism
IMPORTANT ANNOUNCEMENT! An EMERGENCY Bonus Blether with Cat Owens
Episode 38: ADHD, Humour and Personal Relationships with Merrill Davis
Episode 37: Laura, one year on from ADHD diagnosis
Episode 36: ADHD, Motherhood, Menopause & Chronic Pain with Claire Jacobs
Episode 35: The Most ADHD Things We’ve done this Year!
Episode 34: The ADHD AF Christmas Special
Episode 33: ADHD, Alcohol Abuse & Spontaneous Sobriety with Siobhan O'Connor
Bonus Blether: Dawn’s finally diagnosed ADHDAF!
Bonus Blether: ADHD, Conflict, Reconciliation & All The Discos
Episode 32: ‘This Might Help ADHD’
Episode 31: Hana Walker-Brown - ADHD, Misdiagnosis & Forgiveness
Episode 30: Mrs ADHD, Late Diagnosis, Pole Dancing and Sex
BONUS BLETHER with Rebecca Cowley of Working Clasp
Episode 29: Riona O Connor - ADHD, Gatekeeping, Intrusive Thoughts and IKEA Instructions
Episode 28: ADHD, Media Ableism, Burnout and Depression
Episode 27 - ADHD Babes: Vivienne Isebor & Shauna Campbell
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