Front Row Dads with Jon Vroman
Kids & Family:Parenting
Guys, I have a simple question for this episode…
What's working at home for you?
Oftentimes, we tend to look at the negative and where we're falling short as husbands and fathers. But what about the wins? What's better today than it was yesterday?
I've realized that being conscious of my gains has made a massive difference in how I show up and feel about life.
Today, I'm sharing some personal victories from this year in the categories of Parenting, Health, Wealth, Emotional Mastery, and Business. I hope that these examples will help you identify some of the major gains you've experienced this year as well.
When you shine a light on the good, it empowers you to create more of it. You can try and fix all your problems, or you can figure out what's working and double down!
Podcast Highlights
Get the Full Show Notes
Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/309
Want to learn more about Front Row Dads?
We are in the business of building better families.
While most dads would say that family matters most, the challenge is they feel guilty knowing their careers get the best of them, and their family seems to get the rest of them.
We help Dads become family men with businesses, not businessmen who have families, so they can thrive personally AND professionally.
Subscribe to the Front Row Dad podcast to learn about fatherhood, marriage and how to level up your game at home, or if you’re ready for the best coaching and true brothers to grow with, Join The Brotherhood!
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453: The 4 Advantages for Entrepreneurs: Using Capital, Time, Distribution and Knowledge to Win in Business with Nik Hulewsky
452: Finding Your Voice: Michael Franti on Music, Family and Being Human
451: Managing Sleep & Anxiety as a Midlife Male and the Sweet Spot Between Hustle and Happiness with Greg Scheinman
450: Stop Struggling Alone: The Power of Small Men’s Groups with Eric Farewell & Brent Perkins
449: Work-Life Balance is a Myth and Creating Core Family Values with Justin Donald & Brad Johnson
448: Life Lessons Sports Teaches Kids and Taking Control of Your Health with Jason Bronstad and Jason Wachob
447: Growing From Conflict & Testing the Minimum Viable Separation Concept to Reconnect with Alex Pardo and Mike Wagner
446: Somatic Coaching & Anger Therapy Concepts and Breaking Free of “I’m Not Enough” with Matt Drinkhahn & Michael Chu
445: The Pitfalls of People Pleasing, Becoming Mr. Right and a Journey of Family Experiences with Mike Green
444: Mr. Nice Guy Syndrome, Managing Boundaries, Shame and Our Triggered Nervous Systems with Dr. Robert Glover
443: Vroman Family Cornerstones, Love & Respect and NOT Following In Your Father’s Footsteps with Jon & Rick Vroman
442: Billion Dollar Real Estate Secrets from Monopoly, Homemade Bedtime Stories with AI and Hosting Family Sleepovers with Brandon Turner
441: Open Hearts for Healthier Marriages, “Humaning” with Kind People and Finding Your Updraft with Dr. Kelly Flanagan
440: The Traumas That Create Our Superpowers, Adversity is an Advantage and Raising World Travelers with Ray Bayat
439: Air O Sport Backyard Games with Active & Intentional Screen-Free Play with Mike Kinner
438: A Dad's Guide to Winning on Mother’s Day with Front Row Moms Angie MacDougall & Megan Corey
437: Taking Ownership of Your Health, Regulating Your Immune System and Controlling Inflammation with Dane Johnson
436: Having Fun with Co-parenting & Double Dates and the Evolution of Front Row Dads with Hal Elrod
435: Mastering Microdosing, the Ongoing Evolution of Men and How Psychedelics Help Navigate Uncertainty with Paul Austin
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