Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Joseph Encinia feels the responsibility to share the gift of yoga for the rest of his life. The practice has healed him from a heart attack, kept his rheumatoid arthritis in remission, and assisted him in overcoming tumors. Joseph’s method of practice has brought him success in the yoga championships, and now his main focus is cultivating the mind. More recently, Joseph founded a 501(c)3 non-profit organization called the Yoga Youth Movement which is dedicated to inspiring youth to be strong future leaders who possess the attributes of confidence, determination, and focus in creating global peace through yoga.
In this episode, you’ll hear from Joseph on:
How Joseph’s long history of chronic health conditions led him to yoga, and how his practice has helped him confront rheumatoid arthritis, a heart attack, and two tumors Why Joseph credits the start of his personal healing to the yoga championships, even though he was initially skeptical of yoga competition and had never been successful as an athlete before Why he is not so longer interested in theoretical ‘study,’ and what it means to experience life through ‘method’ His mission to move children toward yoga and mindfulness in the school system, and how you can start a similar program in your town or cityAnnouncements:
Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF your DT swag with code HENRYWAY: henrywins.com/way Take a WAYcation this July to Chicago! Join Henry for a fun-filled 4-day weekend of yoga and excursions through Chi-town. Enter code HenryWAYChi (case sensitive) for 10% OFF your 4-day pass: henrywins.com/events Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/eventsLinks from this episode:
The Bhagavad Gita introduced and translated by Eknath Easwaran — Joseph’s recommended book The Tree of Yoga by B.K.S. Iyengar — Joseph’s other recommended bookGet in touch with Joseph!
JosephEncinia.com YogaYouthMovement.com — Get a free youth yoga class plan from Joseph Joseph on InstagramDT 088: Research the Experience with Tiffany Cruikshank
DT 087: Business Casual Yoga with Vish Chatterji
DT 086: Connect and Detach with Dylan Werner
DT 085: Download the Truth with Lamonte Goode
DT 084: You Are Anti-Fragile with Bernie Clark
DT 083: Mend Your Heart with Taylor Hunt
DT 082: Embrace Tech to Teach with Henry Winslow
DT 081: Invest in Intuition with Jarret Christie
DT 080: Give Yourself Fully with Mathieu Boldron
DT 079: Dangerous With Love with Dimitri Mugianis
DT 078: Find Your Own Beat with Aria Crescendo
DT 077: Say Yes to Connection with Tony Lupinacci
DT 076: Balance Your Business with Kyle Weiger
DT 075: Devoted to Healing with Bibi Lorenzetti
DT 074: Adapt to Create with Andrew Sealy
DT 073: Food Is Medicine with Zoey Gong
DT 072: Feed the Obsession with Sean Langhaus
DT 071: Draw the Map with Scott Lyons
DT 070: Ride the Wave with Dustin Brown
DT 069: Expecting Without Expectation with Amina Taha
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