Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.
Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach." She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care. She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."
Social links:
Website: https://procrastinationcoach.com
Podcast: https://maketimeforsuccesspodcast.com
Facebook Group: https://procrastinationcoach.com/facebook
Instagram: https://instagram.com/procrastinationcoach
TikTok: https://tiktok.com/@procrastinationcoach
The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com
TikTok
160. From Passive to Powerful: Transforming Your Communication Style
159. Celebrating Quick Confidence Wins
158. How to Win Friends and Be More Interesting
157. When to Pre-Plan and Prepare to Speak Up, Be Heard, and Avoid Stumbling
156. Turning Awkwardness into Advantage - Strategies for Success
155. Social Sovereignty: Taking Charge of Your Feelings in Any Situation
154. How to Feel Less Nervous Today
153. What it Takes To Go from Where You Are Now to Where You Want To Be
152. Perfectionism Unveiled: The Anatomy of Social Anxiety
151. How to Stop Feeling Excluded and Find Your Tribe
150. Fearless Socializing: Your Path to Confidence
149. Working Your Way to Mastery
148. The Thoughts Dominating Your Life and Dictating Your Future
147. How Social Reluctance Holds You Back and What to Do About It
146. The Perfection - Procrastination Paradox (And What Really Prevents You from Making Progress)
145. How to Lay Down Your Armor and Positively Affect Someone's Day
144. Tongue -Tied and Tripping Over your Words? How to Organize your Thoughts and Speak with Confidence, Clarity, and Credibility
143. Sherianna Boyle on Implementing the Emotional Detox Method to Ease into Interpersonal Excellence
142. Mind Over Matter: Mastering Psychological Resistance
141. Self-Perception and How You Show Up for Yourself
Create your
podcast in
minutes
It is Free
Reaching your Goals
What It’s Like To Be...
The Ken Coleman Show
The Bright Method Podcast: Realistic Time Management for Working Women & Working Moms
The Cardone Zone