15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#650 - Janet Hamilton: My Favorite Workouts
#649 - Clark Morin: Shooting for a Sub-2:30 After a 3:48 First Marathon 3 Years Ago
#648 - Morgan Pearson: My Favorite Workouts
#647 - Jess McClain: Flourishing Amidst Uncertainty
#646 - How to Improve Your Long Runs with One Change
#645 - Christian Allen’s Rapid Rise to the Top of International Trail Running
#644 - Succeeding Through Short-Term Injuries with Bridget Chamberlin
#643 - Brett Hornig: My Favorite Workouts
#642 - Neely Spence Gracey: My Favorite Workouts
#641 - Is Your Watch Holding You Back?
#640 - Deep Dive into the Training of Tebello Ramakongoana, 7th in the Men's Olympic Marathon
#639 - Removing Barriers and Embracing "And"
#638 - Ben Saah: My Favorite Workouts
#637 - Michelle Lake: My Favorite Workouts
#636 - Science and Marketing of High-Carb Fueling: Gabe Multer & Aaron Gouw of Carbs Fuel
#635 - The Biggest Opportunity of Summer Long Runs
#634 - The Biggest Fallacy in Personal Development
#633 - Gwendolyn Bounds: Not Too Late. From Non-Athlete to Top Masters OCR Racer
#632 - Jason Fitzgerald: My Favorite Workouts
#631 - Marathon Training Season is Here! Are You Training Accordingly?
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