E306: Trusting Your Gut Instincts and Shaping Your Reality with Rob Humble

Life threw Robert Humble a curveball with a tough divorce, but he didn't let it keep him down. Using mindfulness, therapy, and a hefty dose of self-discovery, Rob picked himself up and rebuilt his life. He ditched the safe route and dived headfirst into entrepreneurship. Now, he's rocking it at the top of his own business, Gatsby Glass.

In this episode, hear all about Rob's epic comeback from personal crisis to real success. If you're looking to bounce back from adversity and rewrite your story, his journey is one heck of an inspiration.

Here are some power takeaways from today’s conversation:

• Paying attention to your gut biome

• Overcome limiting beliefs by feeding your mind with positivity

• Believing in your ability to create the life you envision

• Taking leaps of faith and risks by trusting in your potential for success

Episode Highlights:

[12:15] Your Gut Instincts Matter More Than You Think

We've all had moments where our gut told us one thing but our mind went another way. As it turns out, our gut biome influences us greatly. It's time to start listening closer to your body wisdom. Pay attention to subtle feelings in your body - it could save you from "constructs" like societal pressures leading you astray. While thoughts are powerful, don't let them override what your body knows. Make decisions from a place of calm awareness rather than mental chatter. In stressful times, return to your core by checking in with how your gut and body feel.

[22:24] You Are What You Feed

The Cherokee fable that Rob references has deeply impacted his perspective on life. In the story, a grandfather tells his grandson about the two wolves that live within each person - one focused on negativity, the other on positivity. When the grandson asks which wolf wins, the grandfather wisely responds "whichever one you feed." For Rob, this taught him the power we each hold to overcome inner negativity or limitation. By consciously choosing to "feed" the wolf of hope, gratitude, and optimism within yourself, you’re able to shift your mindset and see new opportunities. 

[23:26] The Power of Intention

Your thoughts shape your reality. By focusing on a specific vision for your life and believing fully in your ability to manifest it, you open yourself up to new opportunities. When you're aligned in body, mind, and spirit around your goals, the universe has a way of supporting you. Envision clearly where you're headed and maintain an open, grateful mindset – and watch your dreams emerge before you. 

Resources Mentioned:

Gatsby Glass

Breaking the Habit of Being Yourself

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