In this episode, the RMR squad talks about the high-stress level that training for a world championship event brings and how they manage it in their lives.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.comir
Annie Dube - Leveling Up (TORC Talk)
124: Rob Hewitt - Learning How to Race Well
123: Charlie Schreiber - How to Build Pro-Climber Grip Strength
Nick Ryker - The Grittiest of them all. (TORC Talk)
Ryan Kempson - A Plan for Long Term Improvement
Erin Rost - Create mental Toughness (TORC Talk)
Chris Woolley - High level training concepts for OCR.
Lillie Elkin - AG world champ to elite contender (TORC Talk)
Carolyn Stocker RD. CSCS. - Intuitive eating and strength training for endurance.
Nic Maszk - How to improve OCR race IQ.
Jacksonville Race Prep - Nick Ryker & Mark Gaudet (TORC Talk)
Bailey Kowalczyk - How to be elite on trails
TORC Talk with Lauren Longfield - How to handle big volume
Faye Morgan - Gymnastics and grit for OCR.
Lacey Bourgois - Elite athlete and full-time healthcare worker
Shaun Stephens-Whale - Introducing TORC Talks.
Offseason reflections and planning - HHMC
Jack Bauer - OCR Stars Final Recap
Taylor Thomas - Motivation is fleeting
Jack Bauer - OCR Stars 6 mile recap; Burpee Mountain Preview
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