Need to crunch in workouts in to a busy life, like Mara? In this episode, the Another Mother Runner duo gives a prescription for an ideal weekly balance of running and strength training. Listen to this show if you’ve ever debated doing more than one race in a weekend, like Jayma is, or if you’re like Erica and you wonder when to ditch old workout wear for new.
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#385: Honing Your Running Passion with Author Brad Stulberg
AMR Answers #30
#384: Convo with Olympian Carrie Tollefson
#383: Running after Breast Cancer
AMR Answers #29
#382: Real Runners Share Stories of DNF’ing
#381: How to Dig Deep in a Running Race
AMR Answers #28
#380: "Work Play Love" Crossover with Lauren Fleshman + Jesse Thomas
#379: Runner Identity + Its Effect on Health
Bonus Episode: Let's Nourish + Stride into September
#378: Running after Breast Reduction or Breast Augmentation
#377: The Real-Life Woman behind “Brittany Runs a Marathon”
AMR Answers #27
#376: Best Running Friends
#375: Running and Depression + Anxiety
AMR Answers #26
#374: How to Return to Running
#373: The 7th Annual Summer Reading Podcast
AMR Answers #25
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