The boys are joined by 2 of the The Warehouse gyms most familiar faces Keri and Dylan and discuss not getting bogged down with diets, working abroad, their journey into working in the gym and the carnage caused by parties at the old Warehouse. The lads talk about Glitterbog, Ibiza comedowns, Jay Harris record breaking title win, the original White Collar boxing shows and Hyrox. Keri talks about his old school fitness videos on YouTube, Dylan discusses his fitness app, the boys talk Lockdown workouts, mushrooms in Amsterdam, property portfolios and gay icons plus much much more….
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Episode 193: Richard Mylan
Episode 192: Scott Pederson
Episode 191: Mal Pope
Episode 190: Every Car Seat Has A Story
Episode 189: Jack Jones
Episode 188: Cymru am Spliff
Episode 187: Nigel and Pancho from San Portablo
Episode 186: We Are Falling Apart Here
Episode 185: Rhys Herbert
Episode 184: You Knows I Loves the Bumpy Cars
Episode 183: Smiley
Episode 182: Greg Pickin and Justin Thomas
Episode 181: Fear and Loathing in Landore
Episode 180: Surviving Sleep Depravation
Episode 179: Oliver Treviso
Episode 178: Monkey Pox
Episode 177: James Lilley
Episode 176: Easycrem™️
Episode 175: Ask AiC
Episode 174: Paul “Skin” Phillips
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