Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically and mentally. In this chat, he and Fearne talk through how to be disciplined, stop making excuses, and keep yourself accountable when you have an important goal to achieve.
Lawrence’s is the first of many exciting new voices in the modern wellness space that Fearne’s new endeavour, Happy Place Books, will be championing. Dare To Change Your Life is the first book to be published by Happy Place Books, and is out now.
Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.
Simon Neil
Ludovico Einaudi on Happy Place - The Album
Phillip Schofield
Billie Marten on Happy Place - The Album
Skin
Wim Hof
Jay Shetty
Holly Tucker MBE
Aimi Maunders
Jonathan Yeo
Freya Ridings
Alicia Keys
Chris & Rosie Ramsey
Glennon Doyle
Daisy May Cooper
George Ezra
Vex King
Ricky Gervais
Kelly Jones
Busy Philipps
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