Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically and mentally. In this chat, he and Fearne talk through how to be disciplined, stop making excuses, and keep yourself accountable when you have an important goal to achieve.
Lawrence’s is the first of many exciting new voices in the modern wellness space that Fearne’s new endeavour, Happy Place Books, will be championing. Dare To Change Your Life is the first book to be published by Happy Place Books, and is out now.
Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.
Five podcasters: Deep conversation, empathy, and juice bars
John Newman: Ego, inner children, and bin men
Matt Lucas: Creative discovery, grief, and tape recorders
Leigh-Anne Pinnock: Racism, perfectionism, and hallucinations
LeAnn Rimes: Childhood fame, saying no, and crying
Jada Pinkett Smith: Adversity, validation, and unchecking boxes
Sarina Wiegman: Leadership, failing, and puffer jackets
Major Tim Peake: Perspective, risk, and 3D printed organs
Sir Lenny Henry: Truth telling, support networks, and bad handwriting
Take That: Families, imposter syndrome, and Pinterest
Ellie Goldstein: Confidence, being underestimated, and Gucci hairbands
Rick Astley: Generational trauma, gut instincts, and village halls
Vicky Pattison
Vex King
Nick Grimshaw
Billy Porter
Ruby Wax
Tom and Giovanna Fletcher
Tan France
Tom Grennan
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