How many times have you questioned whether you are a “good mom”?
In the last 2 months, I’ve asked myself this at least 4000 times. This summer did not go as expected which made me doubt if I’m being a good mom.
Am I spending enough time with my boys?
Am I putting my phone down and paying attention when they talk?
Am I making my kids a priority over endless stress and anxious thoughts swirling around my head?
Here’s some wise advice I received recently from an older, more experienced mom, on how to deal with challenging decisions and seasons. Plus, I’m sharing what is working for me to keep my head above the water and continue paddling (upstream) right now.
For more emotional regulation support so you can feel like you’ve got this even when life feels like you’re paddling upstream, join me at the Create the Calm all-inclusive luxury weekend retreat or for the next round of small group ADHD coaching.
Retreat registration closes TODAY, August 31st!
The next round of group coaching starts September 14, 2023.
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-204-how-to-be-a-good-mom
READY TO GET AWAY?
Our annual ADHD Moms Luxury Weekend Retreat is coming up October 6-8, 2023 in Houston, Texas!
You're officially invited :)
“Gift yourself the opportunity to meet like-minded people (literally), make instant friendships, and the space to finally be yourself.” –ADHD Mama T.H.
I’ll take care of all the details - you simply show up and enjoy.
Put it on your calendar now.
Because you deserve to take care of yourself too. Grab your all-inclusive ticket here: https://www.patriciasung.com/adhd-mom-retreat
E174: Skip Your New Year’s Resolution: 3 Alternative Questions to Achieve the Right Goals for Your ADHD
E173: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time
E172: Whats the difference between an IEP and 504 plan? A teacher's explanation
E171: Thankful for You! 3 Black Friday Deals on Community Courses and Coaching
E170: You’re Invited to Successful Mama Meetups - How to Make Your Goal Fun for ADHD: Goal Setting with ADHD Part 4
E169: How to Follow Through When You Forget About Your Goal: Goal Setting with ADHD Part 3
E168: How to Find Your Motivation When You Just Don’t Want to Do The Thing: Goal Setting with ADHD Part 2
E167: How to Make a Plan When You Stink at Planning: Goal Setting with ADHD Part 1
E166: Overstimulation & Dysregulation - 3 Steps for Preparing for the Holidays ADHD Style: Your Questions Answered!
E165: How To Do Less But Better, Especially When You Have a Busy Brain with Tracy Stanger
E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren’t Good Enough
E163: ADHD Paralysis: 7 Simple Steps to Unthaw From ADHD “Freeze”
E162: It's Just One Glass of Wine! Groundhog Day Drinking: How to Stop the Vicious Cycle of Self-Medicating your ADHD with Alcohol with Carolyn Robistow LPC
Bonus: How Can Today Be Easier? ADHD Awareness Month
E161: Help My Kid Makes Me Late Every Day-How to Get Your ADHD Child Moving in the Morning-Your Questions Answered
E160: Overcoming Rejection Sensitivity as a Parent with ADHD and Demonstrating it for Your Children Too
E159: Feeling Exhausted? 2 Tiring Mom Jobs You Don’t Give Yourself Credit For
E158: Symptoms of Inattentive ADHD or Just Your Quirky Personality: What does Adult ADHD look like in women?
E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!
E156: Create a Simple Morning Routine and Arrive on Time without Nagging for Moms and Children with ADHD
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