Let’s Talk About Mental Health with Jeremy Godwin
Health & Fitness:Mental Health
What is giving? What is the importance of giving? And how can you give more than you get? Well, this week I’m talking about giving and mental health including why giving matters, how giving helps your wellbeing, and how to give in a balanced way. Because when you give more than you take, you receive so much more in return!
You can also explore this topic in a lot more detail in the full-length podcast episode (audio only); click here for audio and transcript: https://letstalkaboutmentalhealth.com.au/2023/03/05/giving/
Let's Talk About Mental Health: helping you improve your mental health.
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LINKS:
Website: https://letstalkaboutmentalhealth.com.au/
Instagram: https://www.instagram.com/ltamentalhealth/
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MORE RESOURCES:
📚 Read my latest book, Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
📚 Explore my recent book, Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
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Let's Talk About... Abundance (Episode 111)
Let's Talk About... Satisfaction (Episode 110)
Let's Talk About... Rest (Episode 109)
Let's Talk About... Jealousy (Episode 108)
Let's Talk About... Stuff (Episode 107)
Let's Talk About... Yes (Episode 106)
Let's Talk About... No (Episode 105)
Let's Talk About... Self-Doubt (Episode 104)
Let's Talk About... Calm (Episode 103)
Let's Talk About... Anxiety (Episode 102)
The Basics of Good Mental Health (Episode 101)
Let's Talk About... The Future (Episode 100)
Let's Talk About... Avoidance (Episode 99)
Let's Talk About... Perfectionism (Episode 98)
Let's Talk About... Healing (Episode 97)
Let's Talk About... Self-Respect (Episode 96)
Let's Talk About... Worry (Episode 95)
Let's Talk About... The Past (Episode 94)
Let's Talk About... Joy (Episode 93)
Let's Talk About... Death (Episode 92)
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