Listen To Sleep - Quiet Bedtime Stories & Meditations
Health & Fitness:Mental Health
Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embrace and nurture your inner child, fostering a deep sense of wholeness, love, and safety in your life.
This meditation is a part of the Shadow Work Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore your shadow as a pathway to wholeness, self-acceptance, and emotional healing. You can get this and other free mindfulness challenges by joining my email group at https://challenges.awakenyourmyth.com.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit https://listentosleep.com/support
Sleep well, friends.💜
Erik
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#220 - The Moon's Garden Party
#219 - Meditation - Allowing Change
#218 - In The Giant's House
#217 - Meditation - "Just This" with Angelo Dilullo
#216 - The Bookkeeper's Wife
#215 - Meditation - Where Intention Meets Surrender
#214 - Poltarnees - Beholder of Ocean
#213 - Mindfulness Meditation - Sleep Deeply by Releasing Expectations
#212 - Farmer Weathersky
#211 - Mindfulness Meditation - Finding Peace with Care and Curiosity
#210 - Possessing Prudence
#209 - Mindfulness Meditation - Accepting Our Personal Myth
#208 - The Glass Dog
#207 - Mindfulness Meditation - Embracing Resistance
#206 - The Superdream
#205 - Mindfulness Meditation - Unwinding the Mind
#204 - The Enchanted Bluff
#203 - Mindfulness Meditation - We Are Not Our Thoughts
#202 - Thor's Duel
#201 - Sleep Meditation - Deep Relaxation for Sleep
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