Do you ever wonder if you are “aging out?” This week, Morra Aarons-Mele speaks with executive coach Nihar Chhaya about the realities of age bias, expectations, and the stress it brings.
Catch more of Morra and Nihar’s LinkedIn Live sessions here: https://www.linkedin.com/in/morraaaronsmele/
Changing Your Relationship With Email and Phones
Lessons in Mental Health and Leadership from History
Why We Need to Understand Our Emotions Around Money
Acceptance and Commitment Therapy (And Work)
Why Managing Is the Hardest Job She’s Ever Had
Bonobos Cofounder on the Highs of Success and Lows of Mental Struggle
Managing Anxiety When the World Feels like a Scary Place
Imposter Syndrome, Work, and Mental Health
Miss America on the Suffering We Can’t Always See
Racial Trauma and Work: “I Hear From Broken-Hearted Women Several Times a Day”
Understanding “Good” Anxiety
Does Negotiation Give You Anxiety? Here’s How To Approach It.
Former Atlanta Mayor Keisha Lance Bottoms On Mental Health In And Out of Office
Learning Compassion for Your High-Achieving Self
A Mini Meditation When You Need It
A Career in Mindfulness, Mindfulness for Your Career
Why Ambition Can Make You a “Terror” - And How to Fix It
On Being CEO - and Living with Bipolar Disorder
Psychological Safety in Theory and In Practice
Why the Workplace is Actually a Good Place to Heal
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