My guest today is Rebecca Seal, an episode all about working from home. Rebecca is the author of Solo: How to Work Alone (and Not Lose Your Mind) it’s a fantastic book absolutely filled to the brim with wfh advice and tips and anecdotes. It's a science and evidence-based exploration of what working alone does to your brain and well-being, and how to cope with the more difficult aspects of solo work. She doesn’t shy away from talking about her own tough times in her own freelance life which I personally found super helpful. Initially, she thought it was a book for freelancers and self-employed people...and then 2020 happened.
She also specialises in food, drink, travel, lifestyle and human interest stories and has written or co-authored eight cookbooks, many with the LEON restaurant group, including her latest, LEON Happy Fast Food, which came out in May 2020.
Hope you enjoy this one!
Link to Rebecca's book here: https://uk.bookshop.org/a/153/9781788164856
- My books:.https://uk.bookshop.org/contributors/emma-gannon
- My favourite 2020 books: https://uk.bookshop.org/lists/my-favourite-reads-of-2020-9bf19342-f535-4856-ab1a-d523f5ecd98a
- My 2021 picks: https://uk.bookshop.org/lists/2021-books-i-m-excited-about-619ab32f-f22e-4282-a0e7-71732055e3c7
- Twitter: Twitter.com/emmagannon
- Instagram: Instagram.com/emmagannonuk
See acast.com/privacy for privacy and opt-out information.
#290 Jacqueline Wilson: The Joy Of Writing For Young Adults
#288 Dr Pragya Agarwal: How Do You Judge Other People?
#287 Martha Beck: How To Reconnect With Yourself
#286 Dr Soph: Self-Sabotage & Seeking Safety
#285 Quieten Your Inner Critic: A Sneak Peek of SABOTAGE (Audiobook)
#284 Seyi Akiwowo: The Rise Of Online Abuse & What We Can Do
#283 Zoe Sugg: Life Online, Offline & in Lockdown
Seth Godin (REPLAY): When Reassurance Doesn't Work
June Sarpong (REPLAY): Diversify Your Life
Greta Gerwig (REPLAY): On Choosing Not To Be On Social Media
Jameela Jamil (REPLAY): 'I Weigh' & Cancel Culture
#278 Jodi Kantor & Megan Twohey: Breaking The Harvey Weinstein Story
#277 OLIVE series: Natalie Lee on Motherhood & Me Time (#4)
#276 OLIVE series: Clover Stroud's Wild & Sleepless Nights (#3)
#275 OLIVE series: Jessica Hepburn on Life After IVF (#2)
#274 OLIVE series: Emma Sexton on Being Child Free By Choice (#1)
#273 Sophie Heawood: The Book Single Mothers Have Been Waiting For
#272 (BONUS EPISODE) Sophie Butler: Self-Love In Lockdown
#271 Ann Friedman: What Is 'Big Friendship'?
#270 Julia Cameron: Creativity, Criticism & The Artist's Way
Create your
podcast in
minutes
It is Free
Happy Place
Soundtracking with Edith Bowman
Hoovering with Jessica Fostekew
The Turn of the Screw
A Tale of Two Cities
Revista de la Liga with Graham Hunter
Who Hurt You?