Charisma Quotient: Build Confidence, Make Connections and Find Love
Society & Culture:Relationships
Struggling with body image? Weight issues? How you feel about your body can impact every aspect of your life...especially dating. In Episode 339 of The Charisma Quotient, “Body Confidence and Self-Acceptance When Dating: Interview with Katie Bramlett,” Kimmy sits down with the insightful Katie Bramlette, CEO and co-founder of WeShape.
Katie offers valuable expertise in promoting self-love and emotional intelligence in the world of fitness, as well as insight into the toxic weight loss culture and its impact on mental well-being. Katie offers practical advice for redirecting energy towards self-acceptance and away from societal standards. Kimmy and Katie discuss the importance of community support, curating social media for positive body image reinforcement, and finding fulfillment in activities and friendships. Katie also shares her personal journey of breaking free from diet and exercise perfectionism, finding food freedom, and shifting her relationship with herself.
Ready to shift YOUR focus and enhance your love life? Schedule a free coaching call with Kimmy personally to talk about ways to help you. Book that here https://meetme.so/kimbreakthrough
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