As we age pain can increase during physical exercise. However, pain is not always a sign to stop. It may mean we need to push through or find new ways to keep moving. Old theory states that as we age we must slow down but new research proves that the more we move the longer we live and the better quality of life we have. In this episode of FASTER Dr. Kyle Buth from Crafted Wellness discusses using pain as an indicator to keep moving forward as we age to ensure we can stay active and health doing the things we love. Listen to this episode to learn how to use pain to be FASTER.
Watt Points: 0-100%
Ceramic Speed, Bottom Brackets, Pulley Wheels, & Drive Trains
AeroLab & On Road Testing For Cyclists
Tires, Hooked vs Hookless, Rolling Resistance, & Aerodynamics For Cyclists
Tubeless Tires, Tapes, Sealants & Valves
Gut Microbiome For Cyclists
Virtual Wind Tunnels For Cyclists
AMP Human & PR Lotion For Cyclists
Cycling & Muscle Oxygen Sensors
Rim Brakes, Disc Brakes, Frames, & Aerobars For Cyclists
Losing Fat, Increasing Muscle, & FatMax Wattage
FatMax Wattage With Steve Neal
Beets For Cyclists
Today's Plan, Cycling Analytics, & Communicating With Coaches
Athletic Potential & FatMax vs FTP For Cyclists
Saddles, Testosterone, Erectile Dysfunction For Cyclists
Ketogenics & Banting Diet For Cycling
Cycling Aerodynamics With Tom Anhalt
Cycling Rolling Resistance With Tom Anhalt
Tubeless Tires For Cyclists With Josh Poertner
Tires & Tire Pressure For Cyclists With Josh Poertner
Create your
podcast in
minutes
It is Free
The SwimSwam Podcast
Story Time with Dutch Mantell
Coach Carvalho Podcast
The Dan Le Batard Show with Stugotz
Fantasy Footballers - Fantasy Football Podcast