Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days following a traumatic event.
Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.
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70: The Time For Silence Is Over
69: Scared To Death About Death
68: What Exactly is a Nervous Breakdown?
67: Mental Illness IS NOT The Dark Night of the Soul
66: Fighting For Maternal Mental Health Care
65: This One's For The Gamers
64: The Last Place of Unconditional Love
63: Stop With The Doomscrolling Already!
62: Show Them the Love of Christ
61: Hypnosis! At the Therapist's Office?
60: Diet! Exercise!! and Still Anxious...
59: Praying with ADHD
58: A Healthy Relationship With Social Media
57: On Birth Order and Personality
56: Help! I'm Burned Out!!
55: You Are The Expert On You
54: Still Fighting Stigma
53: All or Nothing Thinking
52: Religious Trauma and Our Relationship With God
51: Does Catholicism Have Room For My Flaws?
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