When your ADHD is invisible, we can start to feel like maybe we’re making it up…
Maybe you aren’t really struggling more than others…
Errrrrrrt. Stop that.
Today we’re talking to Christina Crowe about how to make the Invisible Visible. Because ADHD is real even when you can’t SEE its impact on everything. I love Christina’s super practical way of explaining the hard stuff, as well as how she always links her information back to real research and science.
In this episode, Christina and I chat about what moms with ADHD really need to know on her podcast, Making the Invisible VISIBLE, where Christine believes great mental health information should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE.
Christina Crowe is a Canadian Registered Psychotherapist, clinical supervisor and RELENTLESS mental health advocate. Christina believes great mental health information should be available to everyone, and loves creating content that makes all of the invisible things VISIBLE. This show features Christina’s favorite experts on mental health topics like anxiety, ADHD, relationships, self-advocacy, health system navigation and, of course, the occasional rant.
Be sure to subscribe to the Making the Invisible VISIBLE podcast.
Christina’s website: https://digalittledeeper.ca/christina-crowe-podcast-ontario.html
Christina’s instagram: @digalittledeepertherapy
Join Christina’s course, DIY * ADHD
Christina was also a guest on my podcast on Episode 143: https://www.patriciasung.com/podcast/episode-143-why-you-choose-to-take-adhd-medication-decide-for-your-child-christina-crowe
While I’m slowing down for the summer, making space for more family time and accounting for our emergency construction project, I simply couldn’t leave you hanging for the next few weeks. And my ADHD brain didn’t want to do another vanilla Best Of series… Cue Light Bulb!
Welcome to the Best Of Friends Series, where you are meeting a few of my favorite friends in the podcast community. I’m sharing interviews that I have done on other friends’ podcasts. Not only do you get a new episode, I hope that you’ll find a few shows to add to your podcast queue. There’s a wide variety of topics coming your way, so keep an eye out for a new friend each week of the summer.
This episode includes an affiliate link, which does not change the amount you pay, but may direct a portion of the purchase price to me.
Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-198-what-moms-with-adhd-need-to-know-making-the-invisible-visible-christina-crowe
Wish you could get a sneak peek before joining? You can!
You’re invited to Successful Mama Meetup’s very first Open House!
Join us on July 26th for either of our meetups, and meet the other moms, see who you’d hang out with at the retreat, so you know we’re the kinda people you wanna hang out with before you jump in. (hint, we’re pretty amazing IMHO.)
No charge, no pressure. Just come hang out at one or both of the events!
Let me know you wanna come right here and I’ll send you the zoom link.
And since it's on Zoom, everyone can come no matter what part of the world you live in. And for our mamas in Asia and Australia, the second meetup is on Thursday, July 27th for you.
E051: Friendship Strategies for Adult ADHD
E050: 10 Strategies for Exiting the Depression Spiral
E049: How to Help a Friend Whose Parent is Dying
E048: 10 Tips for Potty Training Your Toddler
E047: Grit by Angela Duckworth
E046: Resolutions and Goals for the New Year
E045: Adjusting to Grief and Stressful Times
E044: Less Control, More Grace
E043: Perfectionism and ADHD, Lessons from Therapy, Part 2: Practicing Purposeful Imperfection
E042: Perfectionism and ADHD, Part 1.5: Practice What I Preach
E041: Perfectionism and ADHD, Lessons From Therapy, Part 1: Understanding and Paradigm Shifts
E040: A Thank You Note
E039: What's Your Motivation?
E038: Your Survivalist Brain
E037: Letting Go of Harmful Thoughts
E036: ADHD Ninja Mom Skills: Ask the Experts
E035: Strengths, Not Weaknesses
E034: How to Use Parent Teacher Conferences to Help Your ADHD Child: Back to School
E033: Patricia's ADHD Diagnosis & Story
E032: How to Get More Money by Learning How to Prioritize: Wise Money Management for ADHD
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