Take care of yourself and connect to what you enjoy in 15 minutes or less with our three easy tips. Find joy in completing an art project, revisiting things that make you feel nostalgic and getting active.
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Be Kind to Your Mind | Brain Health Tips
Moments for Movement | Tips to Avoid Sitting
Hacks for a Feel Good Flight | Travel Tips
Dodging Distractions | Work Productivity Tips
Safe Sniffs | Tips to Keep Your Yard Pet-Friendly
More Smiles for More Miles | Happiness Tips
Finding Your Sweet Spot | Blood Sugar Tips
No Sweat Summer Savings | Energy Saving Tips
Master the Present Moment | Mindfulness Tips
Sizzling Success | Fourth of July Cookout Tips
Trellis Tricks | Gardening Tips
Spin Cycle Savvy | Laundry Tips
Pressure Pitfalls | Blood Pressure Tips
Hike Happy | National Park Tips
Make SPF Your BFF | Sunscreen Tips
No Pain, No Stain | Stain Removal Hacks
Keep Bacteria at Bay | Home Cleaning Tips
Exercise for Less | At-Home Workout Tips
Bedtime on Time | Melatonin Tips
Sneak in a Workout With Squats | Exercise Tips
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