From carb loading to race day tips and tricks, today on the Podcast, Coach John Honerkamp is sharing his tips and tricks to getting to the finish line with a smile. We're covering everything from sleep, fueling, fun, perspective, goals, to turning around a bad day so grab a pen and paper and get ready to soak up some knowledge!
For more Coach John Honerkamp, you can follow him on Instagram, Facebook, or you can get in touch with him via his website.
**To watch The Taper, the video we laugh about, CLICK HERE.**
Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5 star rating and review on iTunes!
EP 2: SELF CONFIDENCE
Ep 109: YES I CAN!!!!
Ep 108: What Are You Moving Towards
Ep 107: Mary Arnold Co-Leader Run 4 All Women
Ep 106: It's Not All About Race Day
Ep 105: BQ or Bust Take 3!
Ep 104: This Is What Strength Looks Like
Ep 103: How To Stick With Your Goals
Ep 102: The New Years Resolution You Should Actually Make
Ep 101: Getting Started & Goal Setting With Coach John Honerkamp
Ep 100: Latoya Snell on Empowering Women Post NYC Marathon Heckling
Ep 99: Overcoming A History Of Quitting
Ep 98: Don't Let Anyone Write Your Story
Ep 97: The Power of Visualization
Ep 96: Sticks and Stones Lead To Change
Ep 95: Getting Back On The Horse, BQ or Bust Is Back
The Bonus Thanksgiving Podcast!
Ep 94: Women vs. Success and Achievements
Ep 93: Drop Kick Your Fear Of Failure In The Face
Ep 92: Step Outside Of Your Comfort Zone
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