Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
In the middle of the day it is easy to find ourselves distracted. One minute we are working on a task...the next we are sucked into one of our social media accounts, glued to a YouTube video, or conducting some frivolous internet research.
AND if we are not careful, we surface 30 minutes later and realise we haven't gotten anything done.
When this happens it is much more than just being distracted. Often it's because there is a part of us avoiding doing our work because on a subconscious level it feels painful or dangerous.
In this week's podcast I share a simple technique that will get you back on track in under three minutes AND help you to be more productive when you do.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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EFT for Betrayal w/ Dr. Debi Silber (Pod #319)
What is the best way to use EFT for this issue? (Pod #318)
EFT For Feeling Like An Outsider (Pod #317)
Wanting Better For Others (Pod #316)
It Only Takes A Minute (Pod #315)
Releasing Limiting Beliefs (Pod #314)
When People Push Our Buttons (Pod #313)
EFT for Resource and Energy Management in Relationships (Pod #312)
EFT To Give Yourself Permission To Be Angry (Pod #311)
Why You SHOULD Swear While Using EFT (Pod #310)
EFT for Carrying the Expectations of Others (Pod #309)
EFT to Celebrate Success (Pod #308)
EFT For Decisive Action (Even When You Feel Uncertain) (Pod 307)
Sharing Information About EFT with Others w/ Robin Bilazarian (Pod #306)
Surrogate Tapping For Children w/ Dawn Pensack (Pod #305)
Listen To Your Body And Find Better Health w/ Deborah D. Miller PhD (Pod #304)
EFT For When Others Think Ill Of You (Pod #303)
EFT For Resistance to Intentions and Progress (Pod #302)
EFT for Feeling Stillness and Peace (Pod #301)
EFT For Releasing Unuseful Commitments (Pod #300)
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