A little more than a decade ago, researchers began tracking an alarming trend: a dramatic uptick in anxiety and depression among young Americans. Psychologist Jonathan Haidt, like many other researchers, says the increase is related to our use of social media and devices. But he believes it’s also deeper than that — connected to our deepest moral beliefs and how they shape the way we view the world. He says there are simple steps we can take to improve the mental health of kids growing up in the smartphone era.
For more of our work on how technology is shaping our lives, check out our two-part series "The Paradox of Pleasure" and "The Path to Enough." And don't miss our classic episode on social media, "Screaming into the Void."
Changing Our Mental Maps
Out of the Rabbit Hole
Befriending Your Inner Voice
Making the World Sparkle Again
Our God-Shaped Brains
Why You Feel Empty
Why Trying Too Hard Can Backfire On You
Innovation 2.0: Do Less
Innovation 2.0: Shortcuts and Speed Bumps
Innovation 2.0: The Influence You Have
Innovation 2.0: Multiplying the Growth Mindset
Innovation 2.0: How Big Ideas Are Born
Parents: Keep Out!
The Curious Science of Cravings
What Is Normal?
The Transformative Ideas of Daniel Kahneman
Are You Listening?
The Ventilator
Fear Less
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