Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
This bonus episode is part of a series of Cookbook Conversations. These bonus episodes are shorter than the usual episodes and the discussion is focused solely on the cookbook, recipes and tips straight from the author.
Today we are “in the kitchen” with Luis Gonzalez talking about the 30-Minute DASH Diet Cookbook: Fast and Easy Recipes to Lose Weight and Reverse High Blood Pressure
Luis Gonzalez, MS, RD is an Account Coordinator at Eat Well Global where he uses evidence-based information to empower global change agents in food and nutrition. He is also the creator behind @nutritionbyphoto and enjoys creating delicious food photography for social media.
Luis Gonzalez – Website | Instagram
Do M.O.R.E. with Dinner Free Resource Kit
For more information visit: www.SoundBitesRD.com/CC2
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273: Soy Foods: Navigating 4 Major Myths Using Research – Jill Castle & Karen Collins
272: The Power of Pulses: Nutritious, Delicious, Versatile, Affordable & Sustainable – Tim McGreevy & Chelsea LeBlanc
271: Improving Digital Health Literacy: Influencers, Misinformation & Leveraging Credibility – Dr. Theo Lynn
270: Cartoons, Stories & Adventure: Helping Kids Try New & Healthy Foods - David Grotto
269: Plant-based Performance Nutrition: Benefits, Challenges & Key Nutrients – Cynthia Sass
268: Nutrition Insights Inform How to Help People Improve Health – Kris Sollid
267: Headlines in Perspective: How to Better Translate Nutrition Research – Karen Collins
266: Injectable Weight Loss Medications: Can They Help Keep the Weight Off? – Dr. Jim Hill
265: Space Bites: Reflections of a NASA Food Scientist – Vickie Kloeris
264: Key Ingredients for Success: How to Develop, Write, Test & Modify Recipes – Raeanne Sarazen
263: The “Smart” Mediterranean Diet: Protect Your Mind & Boost Your Mood – Serena Ball & Deanna Segrave-Daly
262: Mind Your Gut: Manage IBS with Food, Mood & Lifestyle – Dr. Megan Riehl and Kate Scarlata
261: Ultra Processed Foods & Dietary Guidance: Where is the Research to Date? – Dr. Joanne Slavin
260: Plant Based Diets: New Research on Benefits & Ideas for Simple Swaps – Dr. Wendy Bazilian
259: Nutrition Claims & Culinary Versatility: Quaker Oats from Mill to Table – Steven Dominguez & Danielle Dalheim
258: How Agricultural Practices Influence Nutrition: Quaker Oats from Field to Mill – Dr. Di Wu & Dr. Kristin Stewart
257: A Look at Gen Z: Their Relationship with Food and the Dietitian of Tomorrow – Jaime Schwartz Cohen & Michele Murray
256: Weight-Inclusive Fertility Care: What Does the Research Show? – Rachelle Mallik
255: Avoid the Hype: Employ Critical Thinking About Food & Farming – Michelle Miller aka Farm Babe
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