The Holistic Herbalism Podcast
Health & Fitness:Alternative Health
Welcome to the inaugural edition of our podcast! In this episode, Katja talks about her new strategy for herbal self-care: taking home a bit of each tea or tincture blend she mixes up for a client (within reason, of course). She describes a current favorite, a formula for building mental & emotional flexibility while lifting the spirits. Ryn discusses some experiences which reminded him once again that sensory engagement is indispensable when working with herbs, and how it can help to iron out the subtle differences between very similar plants.
Herbs to Supercharge Bone Broth
Herbs for Whole30: Help Reduce Cravings, Improve Digestion, & Boost Nutrition
Real Life Resolutions
Holistic Herbalism for Anxiety
Hawthorn
Maybe You Don't Have To
How To Learn A New Herb
How Herbs Are Different From Drugs
The Definitive Guide to Herbalism
Don't Let The Perfect Be The Enemy Of The Good
Holistic Strategies & Herbs for Joint Pain
Everything Will Be Fine: A Simple Herbal Stress Remedy
Small Healthy Changes Help You Make Big Ones
Herbs For Physical Challenges (What Ryn Took To MovNat Level 3)
Creating A Culture of Support
Herbs for Athlete's Foot
How We Make Our Winter Elixir
Nicole Rose & The Prisoner's Herbal
3 Medicinal Invasive Plants
Herbs for Healthy Skin Care
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