Join Fritz & Sam on this episode, and learn how she was able to transition from vegetarian to vegan to gain muscle mass being more aligned with her values.
Expert Plant-Based Fitness Coaching 👇👇👇
Book Your Free Consultation
On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
1.    Tap the link
2.    Pick a time that works for you
3.    Me or an Expert from my Team will Consult you on your specific goals
Talk soon!
#251: How To Build Successful Habits - Part 1 with Vassil
#250: We got bad news and recorded our reaction
#249: Q&A - Antioxidants Overhyped? Food Timing, 100 Push-Ups A Day and more
#248: Want To Get & Stay Lean? Think Like This
#247: Beating The Sun & Overcoming Challenges
#246: How To Become Confident
#245: The Characteristics Of People That Achieve Their Goals
#244: How To Get In Shape With A Busy Lifestyle
#243: Beans Are Not A Protein Source
#242: The 4 Levels Of Mastery
#241: Q&A - Cold Showers Scam? Daily Fruit & Veggie Intake, Why I Talk About Weight Loss and more
#240: Calories Are Not The Enemy with GCA Client Shaked
#239: When I Met Arnold Schwarzenegger
#238: How Gabriela Revealed Her Abs In 3 Weeks GCA
#237: Whole Foods Are Unhealthy
#236: A Systematic Solution To Conquer Your Fitness Goals As Busy Professional feat. GCA Client Arvindh
#235: Near Death COVID Experience feat. Vassil
#234: How Kathrin Became A Fit Vegan In Her 40s
#233: Q&A - How To Transform As Skinny-Fat Vegan, Protein, Omega-3, Falling Off Track and more
#232: How Juan Lost 17 Lbs Fat In 3 Months GCA
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Keeping It Real: Conversations with Jillian Michaels
LONGEVITY with Nathalie Niddam