Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
A key characteristic of the subconscious mind is how it tends to perceive the world in black and white.
Given this all-or-nothing disposition, it can sometimes be difficult to see a way forward or believe that better is possible.
In this week's podcast, we talk about the power of the tapping phrase "I am open to the possibility..." and how it can soften the subconscious mind's "all-or-nothing" stance.
Not only do I share why the phrase is useful, I also share all the ways in which I use it when tapping on my own issues and with clients.
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Tapping for the 3 stages of resistance (Pod #637)
Tapping for being of two minds (Pod #636)
The forgotten tappable issue – Physical Issues (Pod #635)
How to make tapping routine (Pod #634)
Tapping to overcome the resistance to self-care (Pod #633)
Tapping to Break Free from the Weight of "Should" (Pod #632)
The Yes Code w/ Carol Look (Pod #631)
The Subconscious Tug of War: Tapping to Balance Short-Term Relief with Long-Term Healing (Pod #630)
Tapping for a creativity boost (Pod #629)
Tapping for the emotions that prevent healing (Pod #628)
Why lessons from the past are not always useful (Pod #627)
Tapping for daily distractions (Pod #626)
Being open to uncomfortable truths (Pod #625)
The power of speaking subconscious thoughts (Pod #624)
Five questions to ask yourself before making a change (Pod #623)
Eight ways to use content-free tapping (Pod #622)
Tapping to be charitable towards ourselves (Pod #621)
Tapping with the HARP participants featuring Kerri Rhodes (Pod #620)
Just feeling your emotions (Pod #619)
Tapping in response to failure (Pod #618)
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